Quick Health Care Tips during Monsoon Season - मानसून में बीमारियॉ बचना है तो अपनाये ये उपाय

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health care in rainy season in hindi, Hindi health tips during monsoon, Health Tips for rainy season, Top health tips during monsoon, home remedies for rainy season, Simple Ayurveda Health Tips For Rainy Season, How to Prevent Rainy Season Illnesses

बारिश का मौसम (rainy season) शुरू होतेे ही अनेक प्रकार की बीमारियॉ (Various diseases) भी फैलने लगती है हम इन बीमारियों (diseases) अाप से बच सकतेे हैंं अगर आप अपने खान-पान पर थोडा सा ध्‍यान दें आइये जानते हैंं बारिश के मौसम (Monsoon) में होने वाली बीमारियों से बचने के घरेलू उपाय - Health Care in Rainy Season in Hindi

How to Take Care of Health in Rainy Season - बारिश के मौसम कैसेे रखें स्‍वास्‍थ्‍य का ध्‍यान

यह भी पढें - 
  1. बारिश के मौसम में बाजार में मिलने वाली खान-पान की वस्‍तुुओं से बचेे
  2. अपने घर केे आस-पास साफ-सफाई रखें क्‍योंकि अगर आपके घर के आस-पास पानी भर रहा तो वहॉ हानिकारक कीटाणु पैदा हो सकते है
  3. घर की साफ-सफाई पर भी विशेष ध्‍यान दें घर में मख्‍खी और मच्‍छरों को न पनपने दें
  4. अपने स्‍वास्‍थय को अच्‍छा रखने के लिए मौसमी रेशेदार फलों का सेवन करें
  5. बारिश केे मौसम में गीले कपडे ना पहने क्‍योकि गीले कपडे पहनने से इंफ्‍क्‍शन होने का खतरा रहता है
  6. बारिश केे मौसम में खाने के साथ सलाद व हरी पत्तेदार सब्जियों का प्रयोग कम करेंं
  7. बारिश केे मौसम में पानी को उबाल कर ठंडा करके पीयें
  8. बारिश के मौसम में गर्म खाना ही खाये और ध्यान रखे कि खाना ताजा ही होना चाहिए
  9. इस मौसम में प्याज, अदरक व नीबू का सेवन ज्यादा से ज्यादा करना चाहिये
  10. बारिश के मौसम में जहॉ तक हो सके भीगने से बचेंं
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Hindi Home Tips - हिन्दी होम टिप्स: Quick Health Care Tips during Monsoon Season - मानसून में बीमारियॉ बचना है तो अपनाये ये उपाय
Quick Health Care Tips during Monsoon Season - मानसून में बीमारियॉ बचना है तो अपनाये ये उपाय
health care in rainy season in hindi, Hindi health tips during monsoon, Health Tips for rainy season, Top health tips during monsoon, home remedies for rainy season, Simple Ayurveda Health Tips For Rainy Season, How to Prevent Rainy Season Illnesses
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